Hatha Yoga - Emerald Beach

Hatha yoga is the practice of asana (physical postures) and pranayama (breathing practices) that help bring peace to the body and still the mind in preparation for meditation. It is slow and mindful practice, holding poses with lots of space to deepen into your experience.

Classes are held at Cherry Haven, 85 Fiddaman Road, Emerald Beach on Monday at 6pm and Friday at 9am.

All levels are welcome.

Classes are $20 drop in or $170 for a 10 class pass.

10 Class Pass also available for $170.

Purchase here and contact me to book into your classes