SUMMER

A time to balance pitta dosha. Eat more foods that are sweet, bitter, astringent, cool & oily


Cucumbers
fennel
lettuce
okra

radish
snow peas
apricots
cherries

mango
peches
pears
strawberries

chamomile
peppermint
saffron
rice

Summer Pitta Balancing Recipes

Cooling Coconut & Kale Dhal

Papaya Smoothie

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Winter